So, you decided to start exercising. That's great because it's never too early or too late for that, but at the beginning you must be very careful or you will do more harm than good. You don't need to make a plan - we made it for you.
So, you are dusting and you are constantly sneezing and you hands are itchy. A half an hour later everything is normal again. Well, you have dust mite allergy and you can consider yourself lucky for having such mild symptoms.
As the years are passing by, our skin becomes drier and as a consequence it is less elastic. It also loses the ability to protect us and itself from damage, and one of the most visible results of those processes are wrinkles.
The task of our immune system is to detect and kill all bacteria, viruses, tumour cells or anything else that could invade our body. But it can make a mistake identifying harmless pollen as the worst enemy causing allergy reactions or killing pigment-producing cells that give colour to our skin.
If you feel strong pain in the upper abdomen between the shoulder blades and under the right shoulder, most probably you have gallstones. Gallstones can block the normal flow of liquid and if the block exists for a longer period it can cause serious, even fatal, condition.
You went to that basketball game, you jumped very elegantly up to the sky, but you fell down not so elegantly - on your knee. The next day you couldn't tell the difference between your knee and the ball. And it hurts like hell - that's because you have water on the knee.