So, you decided to start exercising. That's great because it's never too early or too late for that, but at the beginning you must be very careful or you will do more harm than good. You don't need to make a plan - we made it for you.
So, you are dusting and you are constantly sneezing and you hands are itchy. A half an hour later everything is normal again. Well, you have dust mite allergy and you can consider yourself lucky for having such mild symptoms.
When you are just sitting and doing nothing, what is your brain doing? What happens when you are wandering around, looking at nature and "resting your brain?" Well, it turned out that your brain is very busy defining yourself as an individual being.
As the years are passing by, our skin becomes drier and as a consequence it is less elastic. It also loses the ability to protect us and itself from damage, and one of the most visible results of those processes are wrinkles.
If you feel strong pain in the upper abdomen between the shoulder blades and under the right shoulder, most probably you have gallstones. Gallstones can block the normal flow of liquid and if the block exists for a longer period it can cause serious, even fatal, condition.
Broken bones are among the most common orthopaedic problems, tens of millions of patients come to the doctor each year. If you live in a developed country you can expect two fractures in your lifetime.